Want to improve your health and vitality, while building confidence with real-world self-defense skills?
Discover your inner-power and evolve with the ancient wisdom of the Chinese Martial Art Bagua Zhang 八卦掌 (the Circular Art of Transformation) — progressive, practical training based on each student’s needs. Beginners and experienced practitioners welcome. Training available in person and private video classes online!
I am a talented artist that is deeply inspired by the collaborative process of bringing a vision to life — I have helped create murals, concept art for books, ads, logos and storyboards for film — if you are looking for an artist to help manifest your vision, let me know!
I inspire professionals, athletes, and healers who who struggle with stress, injuries and pain, to heal and get connected by discovering and expressing their inner-power. I am committed to cultivating authentic skills in each of my students to improve their health and empowerment, and help each one to enhance their awareness and well-being. I am a top rated instructor because I care about my students, and love what I do.
Achieve optimal health and wellness with Vitality Videos — integrating massage therapy with stretches and exercises from the ancient wisdom of Taoist Yoga to enhance bodywork benefits ~ for stress relief and injury recovery to help you enjoy your life without limitation! These videos include stretches and exercises specifically tailored to transform your pain to vitality!
Mace Martial Arts
tel (206) 440-9187
email: [email protected]