Want to improve your health and vitality, while building confidence with real-world self-defense skills?
Discover your inner-power and evolve with the ancient wisdom of the Chinese Martial Art Bagua Zhang 八卦掌 (the Circular Art of Transformation) — progressive, practical training based on each student’s needs. Beginners and experienced practitioners welcome.
Mace Martial Arts ~ The Other MMA!
I inspire professionals, athletes, and healers who struggle with stress, injuries and pain to discover their inner-power, heal themselves and enjoy their lives without limitation! My martial arts background enhances my bodywork practice with refined sensitivity and intuition. I am committed to cultivating authentic skills in each of my students to improve their health and empowerment, and to help each of my clients enhance their awareness and well-being. I am a top rated 5-Star instructor and massage therapist because I care about my students, and love what I do.
Achieve optimal health and wellness with Vitality Videos — integrating massage therapy with stretches and exercises from the ancient wisdom of Taoist Yoga to enhance bodywork benefits ~ for stress relief and injury recovery to help you enjoy your life without limitation! These videos include stretches and exercises specifically tailored to transform your pain to vitality!
Mace Martial Arts & Massage Therapy
tel (206) 440-9187