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Bagua Zhang Throwing techniqueAre you looking for holistic exercise with depth and versatility?

Discover your inner-power, improve  your health and vitality, and build confidence with authentic self-defense skills from the ancient wisdom of Vajra Bagua Zhang 金剛八卦掌 (the Circular Art of Transformation) — progressive, practical training based on each student’s needs. Group classes and private lessons in Seattle, the California Bay Area, and remote online video worldwide!

Bagua Zhang classes held Saturdays & Sundays 11am-12pm, Tuesday & Thursday mornings 10am-11am,and Tuesday evenings 6pm-7pm at Seattle Asian Medicine and Martial Arts.

Martial Totem - Dragon, Tiger 12Vision is the gift to see what others only dream

I am a talented artist that is deeply inspired by the collaborative process of bringing a vision to life — I have helped create murals, concept art for books, ads, logos and storyboards for film — if you are seeking for an artist to help manifest your dreams, let’s get started!

Dennis Mace 29Sep2015

Dennis Mace, Holistic Martial Arts Instructor and Illustrator, seeking the Sublime in each moment.  Chivalry is my way of life, my passion and commitment is to share my art and inspire each one of my students to cultivate authentic skills, break through barriers and fears to discover their creative inner-power and get deeply connected with the source of their vitality, to enhance their health, confidence, awareness and well-being. Available for workshops, private lessons and online training.

Schedule your free introductory 30 minute private lesson so I can customize your training needs here at Mace Martial Arts ~ The Other MMA!

DennisMace Driftwood 07Aug2013kAchieve optimal health and wellness with Vitality Videos — integrating stretches and exercises from the ancient wisdom of Taoist Yoga ~  specifically tailored to transform your pain to vitality — for stress relief and injury recovery — to help you enjoy your life without limitation!

Vajra Visions ~ Mace Martial Arts

tel (206) 440-9187

email: [email protected]

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